A Thanksgiving Feast -- Photo Essay

Executive Chef Tomoko Kominami created this beautiful and delicious feast for Grail Springs guests to celebrate  during Thanksgiving 2012.

Artistry in fruit and flowers 

Grail Springs foods are eco-friendly, fairly-traded and animal-friendly -- all for the good of people and Planet.  Visit the Grail Spring Wellness Kitchen for inspiration and healthy recipes you can easily make at home.

Locally-sourced and healthy Whole Earth cuisine

We are so grateful for Earth's abundance and this generous bounty. Happy Thanksgiving to all!

Pretty pumpkin dessert

All photos by John Parson

Life Coaching - Day 9 - What Matters to You?

One of the great things about cleansing is you clear away a lot of the junk in your diet and your life.

Hopefully, what you are left with, is what really matters to you. Or, you may decide, hey, there's not all that much here that does matter!

It's time to reflect a little and decide...What really does matter to me? These questions would be good to journal on...

Before the cleanse, what values did my life reflect? If I really look at how I was spending my time and energy, what was I emphasizing?
What would I like to devote more of my energy to?
What elements of my life are absolutely crucial to my fulfillment? What things aren't so crucial?
What am I discovering matters more to me than I realized before?

There is no better time than now, as you begin to think and feel more clearly than you ever have before, to reflect on what really matters to YOU!

Happy Cleansing!