Himalayan Salt Recipe for a Sole Bath (pronounced Solay) during Full Moon = Equal to a 3~day Fast!
Note ~ the New Moon Phase is the highest point of detoxification: In other words, this is the optimum time for toxin release. So bathing during both the new moon and the full moon is recommended.
To make the Sole Bath try to prepare approximately 24 hours in advance or even longer.
1 litre Mason Jar
1 kg Himalayan Bath Salts
The Ancient Celts added essential oils for further purification (optional):
10 drops Lavender Oil
10 drops Rosemary Oil
5 drops Sage Oil
Place 1 bag (2 lbs = 2 cups) of Himalayan Bath Salts in the 1 litre mason jar and pour enough hot water to fill the jar. Subsequently pour the drops of oil into the water and seal. Occasionally turn the jar over every few hours.
When you are ready to take your bath:
Measure the temperature exactly at 98.6 Fahrenheit with a thermometer and pour the mixture in when you have reached desired water level. Light some candles, clear the mind and ponder on purification of mind, heart and body. Bathe for about 30 minutes.
Do not eat anything heavy before your bath and don't use any other chemical substances in this bath. After the bath do not rub dry, but gently pat your skin and let the body air-dry naturally. Do not use any lotions and do not shower until the following day.