Grail Springs Media

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3/29/10

Is Juice fasting for you?

Day 8 cleanse
Reflect –
What benefits do I want to receive from this cleanse?
Why should I juice fast?

Juice Fasting For Detoxification
A juice fasting detox is one of the simplest and most successful ways to cleanse your body. Raw organic juices contain high levels of vitamins and nutrients and will help your body to expel toxins that have accumulated throughout the body.

Juice Fasting for weight Loss
How Toxins Keep Us OverweightWhen toxins from our environment accumulate inside our bodies, the liver develops fatty acid saturation and as these vital cells die, bile flow becomes inhibited making the digestion of fats more difficult. Your metabolism also slows down.
On top of which, your fat cells actually protect you from the toxins in your body. When toxins enter your body, your body must either eliminate them or store them in a safe place so that they don’t harm you.
One way your body does this is to store your toxins as fat. One study recently found that most people are storing somewhere between 400-800 toxic chemicals in their fat cells.
An internal system sluggish with toxic overload cannot operate properly and this includes your metabolism. Once toxins are eliminated, everything can work again properly, and your metabolic rate will increase, which will help you lose weight faster and easier.
That’s what happens when you follow the Juice Detox Diet – you eliminate toxins. A lot at first, to give your system a kick-start, then you will continue to do so, no matter how many you ingest on a daily basis.
And that’s why the Juice Detox Diet is the best weight loss program! Because it LETS your body lose weight.

1 comment:

  1. How long can you safely juice for?

    Thanks!

    ReplyDelete