Grail Springs Media



Life Coaching - Day 8 - What Have You Learned So Far?

You've done an amazing thing for yourself so far, and you are about to take things deeper.

First, lets' figure out what we've learned so far...These questions could be good to pose to yourself and answer in your journal...

What have I learned doing the cleanse so far?
What is easy for me, and what is quite a challenge?
What feelings have come up for me?
What thoughts have come up for me?
What parts of myself are emerging that I don't normally see?
What else is important for me to realize right now?

Let's start the reflection process by seeing where we are at!

Happy Cleansing...

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